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Information and advice for young people in Suffolk

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Smoking

Home » My health » Smoking Share page:

Is it worth stopping? Yes. Apart from saving a lot of money you will feel better and healthier, enjoy food and have more energy for exercise.

After stopping smoking you'll quickly notice you're breathing easier, have more energy, and your stress levels will be lower.

Where can I find help to quit?

Talk to your GP or school nurse. You can now text a Suffolk school nurse with ChatHealth on 07507 333356.

Order a free quit kit - through your local pharmacy to help increase your chances of quitting.

Get in touch with OneLife Suffolk for support and advice around stopping smoking:

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