Your Life

Mental Health

Everyone feels low sometimes or experiences stress due to exams, interviews, family problems, change etc. But if these feelings continue over a long period of time, it is important you seek help from your doctor or talk to someone you feel comfortable with like your parents, doctor or Connexions Personal Adviser.

There are various types of mental health problems which can include obsessive-compulsive disorder, phobias, psychosis, stress, self-harm and feeling suicidal.

Having a crisis? visit The Samaritans website or call 08457 909 090.