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Information and advice for young people in Suffolk


  • Worried or anxious about going back to school?
    A young person shares their advice about not being afraid to go back Read more

  • Kooth - Online chat and support when you need it.
    Read more

  • Join in with the Suffolk Says Thanks Campaign
    Read more

  • Try the 30 Day Whats Up Challenge - 30 things to do at home to help look after your emotional wellbeing. Read more

  • What can you do?
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  • Feel like you have more to give?
    Find out the local support available to you to get you to where you want to be. Read more

  • Would you like to keep up to date with Suffolk SAY, youth projects and events?
    Email to ask to join the mailing list Read more

  • When someone dies
    Support if you're grieving the loss of someone close to you. Read more

  • World Suicide Prevention Day
    Find help and support if you or a friend is experiencing suicidal thoughts. Read more

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Information and advice

  • News#IAMWHOLE - Digital Detox Day I am not sure if we have introduced ourselves properly yet, but we are the Mental Health team for Su...Read more

  • News Back to School, Back to Health campaign This campaign helps young people and families across Suffolk get ready to go back to school. Familie...Read more

  • News Have your say on...the Eating Disorders Service We Need Your Help! How can we make the Suffolk Children & Young People’s Eating Disorders Service wo...Read more

  • News The Babylon Young Curators programme Do you know someone age 18 – 26 who is looking for a new opportunity? Babylon Arts is searching for ...Read more

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