close side menu
mobile menu button

Information and advice for young people in Suffolk

Ceop Link

  • Coping with exam stress?
    Here's some handy advice Read more

  • Download your poster to join in
    Support young people's emotional wellbeing in Suffolk Read more

  • Feel like you have more to give?
    Find out the local support available to you to get you to where you want to be. Read more

  • Why not explore our 'My work' section
    Read more

  • Would you like to keep up to date with Suffolk SAY, youth projects and events?
    Email Vikki to join the mailing list Read more

  • SHUSH Listening Tips
    When people feel listened to, it can save a life. Become a better listener with our SHUSH listening tips. Read more

  • Check out the What's Up challenge to help you feel better!
    Try the challenges, there's 30 to choose from! Read more

  • Quote of the month
    Read about creativity and problem solving Read more

icon webchat

Live 1-1 chat

Ask the 4YP expert

21818 New health Icon Teal

Health and wellbeing

Help and support

icon ask

In care or care leaver

Information and advice

  • NewsApplication window open for museums trainee programmeIf you want to become a trainee at one of five Partner Museums across Essex and Suffolk then it is t...Read more

  • NewsSuffolk through a child's eyesPublic health are looking for feedback from people aged under 25 who live in Suffolk! Each year publ...Read more

  • NewsStudent Life magazineStudent Life is a peer-to-peer publication which is for student, by students! We have many topics th...Read more

  • NewsSuffolk Youth Got Talent AuditionsJoin us to take part in a the most fantastic Charity Event on behalf of 4YP!  Any Talent is Welco...Read more

Apprenticeships Suffolk icons 01

Apprenticeships Suffolk

adlthd icon green

Where to get

help and support in Suffolk

icon cvbuilder

CV Builder

Easy to use tool to create a CV

OpSupport team icon 03

Did we contact you?

localoffer icon black

Local Offer

Info about services for disabled young people

Twitter icon 02

The Source on Twitter

Tweet, follow & share

Connect with us on the web